Dara Benedetti

Dara is a NASM certified Personal Trainer, Group Fitness Instructor, Fitness Nutrition Specialist, and Barre Instructor. She turned her passion into a career; because helping others and teaching the foundations and knowledge of health and fitness is truly uplifting. She has been in the industry of helping others for over 10 years and going strong. Always wanting to work on continuing her education when an opportunity presents itself. She recently completed her family with her second baby and wants to show her children that health and fitness is an essential lifestyle.

Her personal experiences have made her the passionate, motivating, and inspiring Fitness Coach she is today. Dara thrives in motivating and inspiring others in their own journey in health and fitness. Dara’s goal is to give others a sense of well-being and enjoyment of working out. You don’t have to work out, you GET to work out.

Mantra: I am enough. I deserve to take care of myself each and every day 🙏🏻